Cheesy Kielbasa & Cabbage Skillet (Low-Carb + Keto-Friendly!)
Looking for a quick and flavorful low-carb dinner idea that satisfies your cravings and comes together in one pan? This Cheesy Kielbasa and Cabbage Skillet is just what your weeknight menu needs. It’s packed with bold flavor from smoky sausage, sweet onions, and tender cabbage—all smothered in gooey, melty mozzarella. Even better? It’s naturally low in carbs and keto-friendly!
Whether you’re following a low-carb lifestyle or just trying to eat more veggies, this dish checks all the boxes: easy, hearty, satisfying, and yes—loaded with cheese.
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Why You'll Love This Easy Skillet Meal
This recipe is a go-to in my kitchen for a few key reasons:
- Fast & fuss-free: It comes together in as little as 30 minutes with minimal prep and only one pan to clean.
- Incredible flavor: The kielbasa brings a savory, smoky depth that pairs perfectly with the tender cabbage and tomatoes.
- Low-carb comfort food: No pasta, no rice, just wholesome ingredients and cheesy goodness.
- Crowd-pleaser: Even picky eaters tend to love this one thanks to the flavorful sausage and gooey cheese.
Ingredients You'll Need
Here’s what you’ll need to make this delicious one-pan skillet meal:
- 4 tablespoons butter (or substitute 2 tablespoons of your favorite cooking oil)
- 13 oz. Polska Kielbasa sausage, sliced
- 1 cup diced onion
- ½ head of cabbage, chopped
- 1 tablespoon garlic powder
- 1 tablespoon ground mustard
- ½ teaspoon salt
- ½ teaspoon pepper
- ¼ teaspoon crushed red pepper (optional, for a little heat)
- 2 Roma tomatoes, diced
- 2 cups shredded mozzarella cheese
Tools & Equipment
Make sure you have the following on hand:
- Cutting board & knife for slicing sausage, chopping cabbage, and dicing onion & tomatoes
- Measuring spoons and cups
- Large cast iron skillet (or any oven-safe skillet)
- Spatula or wooden spoon
- Oven preheated to 400°F
How to Make This Low-Carb Skillet
1. Preheat the oven to 400°F.
2. Sauté the sausage: Heat the butter in your cast iron skillet over medium heat. Add the sliced Polska Kielbasa and cook until browned, about 5–6 minutes.
3. Add the veggies and spices: Toss in the diced onion, chopped cabbage, garlic powder, ground mustard, salt, pepper, and crushed red pepper if using. Stir well to combine.
4. Cook until softened: Sauté the mixture for about 8–10 minutes, or until the cabbage is tender and the onions are becoming translucent.
5. Add the tomatoes: Stir in the diced Roma tomatoes and cook for an additional 1–2 minutes.
6. Top with cheese: Spread the shredded mozzarella evenly over the top of the skillet mixture.
7. Bake: Transfer the skillet to the preheated oven and bake for about 10 minutes, or until the cheese is fully melted and bubbling.
8. Serve & enjoy: Serve hot as a stand-alone meal, or pair it with your favorite low-carb side for extra comfort!
Add Your Own Twist
- Try smoked gouda or cheddar for a different cheesy vibe.
- Swap in spicy andouille sausage for a bolder, Cajun-style version.
- Add a handful of spinach in the last few minutes of cooking for extra greens.
Tip: Why I Use Butter Instead of Oil
You can absolutely use any cooking oil you prefer, but I personally love the extra flavor that butter adds to this dish. It enhances the richness of the kielbasa and gives the cabbage a slightly caramelized, savory depth that’s hard to beat!
What to Serve With It
This skillet is hearty enough to be served on its own, but if you’re looking to round it out with a side, here are a few delicious keto-friendly options:
- My keto cheddar biscuits (perfect for soaking up that cheesy goodness!)
- Cauliflower mash
- Simple green salad with vinaigrette
- Roasted Brussels sprouts or asparagus
Cheesy Kielbasa & Cabbage Skillet
Ingredients
- 4 tbsp butter or 2 tbsp oil of choice
- 13 oz Polska Kielbasa sausage sliced
- 1 cup onion diced
- 1/2 head of cabbage chopped
- 1 tbsp garlic powder
- 1 tbsp ground mustard
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/4 tsp crushed red pepper optional
- 2 Roma tomatoes diced
- 2 cups mozzarella shredded
Instructions
- Preheat oven to 400° F.
- In a large cast iron or oven-safe skillet, heat butter over medium heat.
- Add the sliced sausage and cook until browned.
- Mix in the diced onion, chopped cabbage, garlic powder, ground mustard, salt, pepper, and crushed red pepper.
- Cook until cabbage softens and the onions become translucent.
- Stir in the diced tomatoes and cook for 1-2 minutes.
- Top with shredded mozzarella.
- Transfer the skillet to the oven and bake for 10 minutes, or until cheese is melted and bubbly.
- Serve and enjoy!
Notes
I hope you love this cheesy kielbasa and cabbage skillet as much as we do! It’s one of those simple, hearty meals that always hits the spot. If you give it a try, let me know in the comments how it turned out—or if you made any fun twists! And don’t forget to pin this recipe or share it with a fellow low-carb foodie. 💛
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